IBD Registered Dietitian Nutritionist

Ulcerative Colitis

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Learn more about Ulcerative Colitis from a Registered Dietitian Nutritionist, including tips to manage symptoms and achieve remission.

An assortment of rustic whole-grain breads, including sliced and whole loaves, arranged with golden wheat stalks and scattered grains. The bread has a crispy, golden-brown crust and a soft, airy interior, highlighting its artisanal quality.

Ulcerative Colitis

High-Fiber Bread and Ulcerative Colitis: Is It Okay to Eat?

Let’s dive into the connection between high-fiber bread and ulcerative colitis, and how it may impact your IBD symptoms.

A person experiencing discomfort stands next to a toilet, clutching their abdomen with one hand and holding a roll of toilet paper in the other, suggesting the urgency and discomfort associated with conditions like ulcerative colitis.

Ulcerative Colitis

Is Ulcerative Colitis a Disability?

If you or someone you know is living with ulcerative colitis, you know the challenges of certain daily activities. A common question we get is, is ulcerative colitis a disability? This blog will help you better understand the answer to this question, with helpful tips to help you thrive.

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Ulcerative Colitis

Intermittent Fasting and Ulcerative Colitis: Does it Help?

Here are the key things to know about intermittent fasting and ulcerative colitis, including the significant differences between the different types of IF and whether or not they actually help with UC flares.

A close up image of bowls that contain different probiotic foods

Ulcerative Colitis

Are Probiotics Good for Ulcerative Colitis?

Are probiotics for ulcerative colitis (UC) good for improving gut health? Here are some key things to consider, what the research shows, and recommended probiotic strains.

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Crohn's Disease

5 Crohn’s Disease Self-Care Strategies

It can feel hard to take care of yourself when living with Crohn’s disease. This article shares 5 Crohn’s disease self-care strategies to help manage your condition and feel better!

An up close image of a woman doubling over with intestinal pain

Crohn's Disease

What to Eat and Drink During a Crohn’s Flare-Up

Have you been wondering what to eat during a Crohn’s or ulcerative colitis flare-up? Follow these nine tips to navigate your symptoms with more success.

A close up image of alcohol bottles and glasses sitting on a table

Inflammatory Bowel Disease (IBD)

Is Alcohol Good for Crohn’s Disease and Ulcerative Colitis?

Do you commonly wonder, “is alcohol good for Crohn’s disease and ulcerative colitis?” Learn what the research says, and the differences in alcohol choices for IBD.

An image of a purple button on a keyboard displaying the words leaky gut

Crohn's Disease

Leaky Gut vs. IBD: Key Things To Know

Here are key things to know about leaky gut vs. IBD, including what leaky gut means, how it’s diagnosed, and how it can impact your IBD symptoms.

An up close image of the colon in a male human body.

Inflammatory Bowel Disease (IBD)

New Research Study Suggests “diet may have an under-appreciated role in the treatment of UC“

A new research study published in the Journal of Crohn’s and Colitis concluded that the UC Exclusion Diet alone appeared to achieve higher clinical remission and mucosal healing than fecal transplantation, suggesting diet may have an under-appreciated role in the treatment of UC.

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