IBD Registered Dietitian Nutritionist

Crohn’s Disease

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Stay up-to-date with the latest Crohn’s disease nutrition recommendations and articles to manage your symptoms and stay in Crohn’s remission.

Close-up of a person gripping a loaded barbell, preparing to deadlift in a gym. The individual wears athletic shoes and stands on a rubber gym floor, emphasizing strength and focus.

Crohn's Disease

Can a Crohn’s Diet Help you Bulk Up?

If you’re wondering, can a Crohn’s diet help you bulk up, you might also be wondering what to eat, how to exercise, and how weight is connected. Read on and this blog will help you understand these things a little better.

Top view of traditional matcha tea setup on a rustic wooden surface, featuring bowls of prepared matcha tea, a wooden spoon and bowl filled with green matcha powder, a bamboo whisk (chasen), and green leaves for decoration.

Crohn's Disease

Crohn’s Disease and Green Tea: Potential Benefits & Considerations

Are you curious what the science says about Crohn’s disease and green tea? It can be a great, affordable remedy to prevent disease progression and even support remission.

A close up image of various forms of soy products on a wooden surface, including edamame, tofu, soybeans in a glass bowl, a glass of soy milk, and a dish of soy sauce. These foods are common sources of soy protein and nutrients that may be incorporated into diets, including those tailored for Crohn’s disease.

Crohn's Disease

Are Soybeans Good or Bad for Crohn’s Disease?

Many people ask if soybeans are bad for Crohn’s disease. Luckily, there is a large body of research on soy to explore its anti-inflammatory effects. Here are key things to know.

A close-up view of a fresh salad bar featuring a colorful array of sliced vegetables, including red bell peppers, cucumbers, shredded carrots, broccoli, and cherry tomatoes, neatly arranged in metal containers with black serving tongs. This image highlights the variety and freshness typically found in salads, which may be a consideration for those with Crohn's disease.

Crohn's Disease

Can You Eat Salad with Crohn’s Disease?

Are you wondering if you can eat salad with Crohn’s disease? As you probably know, it’s rarely a one-size-fits-all with IBD. So we’re here to tell you that colorful fruits and vegetables have a place in your health, and to take a deeper dive.

A young woman in a striped dress is lying down on a blue couch, looking exhausted. Her arm is hanging off the edge, and she appears to be resting or sleeping, capturing a moment of fatigue and tiredness.

Crohn's Disease

How to Combat Crohn’s Disease Fatigue and Tiredness

If you are experiencing fatigue associated with Crohn’s disease, read this blog to discover effective strategies for managing and overcoming this symptom.

An array of high-fiber foods arranged on a wooden surface, showcasing a variety of colorful fruits and vegetables such as bananas, apples, broccoli, tomatoes, and bell peppers, alongside whole grains, nuts, and seeds, representing a balanced dietary fiber intake for individuals managing Crohn's disease.

Crohn's Disease

Crohn’s Disease & Dietary Fiber: Fiber Intake Recommendations

Are you wondering whether you should be eating a high or low fiber diet? Crohn’s disease dietary fiber recommendations can be especially complicated to understand. Depending on if you are experiencing a flare or any strictures, Crohn’s disease fiber intake can vary. This article will break down what you need to know about fiber and Crohn’s disease.

A close up image of a woman cradling her mouth in pain

Crohn's Disease

Crohn’s Disease Mouth Sores: Causes and Treatment

Crohn’s disease, an inflammatory bowel disease (IBD), is widely known for its impact on the digestive tract. However, it’s important to note that it can also cause complications outside the gut, including in the mouth.

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Crohn's Disease

Can You Die from Crohn’s Disease? Life Expectancy and Potential Complications

Many people with Crohn’s disease wonder if it is fatal and what potential complications it presents. In this blog, we will explore the disease’s progression, life expectancy, and potential complications.

An image of a young woman squinting in pain and touching one of her eyes with one hand.

Crohn's Disease

Crohn’s Disease Eyes: Symptoms, Complications, and Treatment

Crohn’s disease can affect the eyes and cause various symptoms such as eye pain, redness, blurred vision, sensitivity to light, itching, and vision loss. Here are key things to know for optimal eye health.

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Crohn's Disease

5 Crohn’s Disease Self-Care Strategies

It can feel hard to take care of yourself when living with Crohn’s disease. This article shares 5 Crohn’s disease self-care strategies to help manage your condition and feel better!

An up close image of a woman doubling over with intestinal pain

Crohn's Disease

What to Eat and Drink During a Crohn’s Flare-Up

Have you been wondering what to eat during a Crohn’s or ulcerative colitis flare-up? Follow these nine tips to navigate your symptoms with more success.

An image of a women clutching her gut in pain

Crohn's Disease

Crohn’s vs Celiac Disease: Key Differences and Similarities

Both celiac disease and Crohn’s disease are chronic inflammatory conditions of the gastrointestinal tract. While symptoms can be similar, these two autoimmune diseases have different causes, triggers, treatment, and nutritional recommendations. This blog provides key differences and similarities between the conditions.

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