Smoothies & Beverages

With this recipe for cantaloupe agua fresca recipe, you are only 4 ingredients away from a refreshing drink that both pleases the palette and nourishes the body.

Refresh your mornings or energize your afternoons with our Pineapple Cucumber Ginger Smoothie. Not only is it delicious, but it’s also crafted to promote gut health, especially for those battling with IBD.

Teeming with health-enhancing ingredients like freshly peeled ginger root and ground flax seed, this smoothie is your perfect ally in combating inflammation.

Drinking alcohol may increase inflammation in people with an inflammatory bowel disease (IBD). If you have Crohn’s disease or ulcerative colitis and are looking for a fruity and delicious mocktail recipe, this is it! This recipe is alcohol-free and friendly for the Mediterranean Diet, Paleo Diet, AIP Diet, and Low-FODMAP Diet.

Are you looking for a refreshing 5-minute drink recipe with no added sugars? If so, then this flavorful, anti-inflammatory recipe is for you!

Are you looking for a quick and simple smoothie anti-inflammatory ingredients? If so, then this recipe may be for you! Packed with lots of nutrients, this smoothie can be a great addition to breakfast or used as a mid-afternoon snack.

Diarrhea is common in Crohn’s and colitis, which makes staying on top of hydration and electrolyte replenishment key. My husband (with Crohn’s disease) loves this drink, especially because it only has three ingredients. And I love how quick and easy this drink is to make — just combine the ingredients and you’re good-to-go!