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Recipes

An image of Danielle cooking in her kitchen.

Eating well for your inflammatory bowel disease doesn’t mean boring food! Please find my tried and true recipes below:

An up close image of homemade vegan chocolate chip cookies

Vegan Chocolate Chip Cookies

Not only did my lactose intolerant, picky-eater husband with Crohn’s approve of the texture and flavor of these vegan cookies, but I also received glowing reviews from dinner guests without IBD, as well.

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An up close image of dairy-free mango ice cream

Mango Nice Cream

Mango Nice Cream Are you looking for a sweet treat with just two ingredients? This simple, non-dairy mango ice cream takes less than 5 minutes

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A close up image of mashed potatoes

Moroccan Mashed Potatoes

Have you wanted to try incorporating more turmeric into your eating plan? If so, these Moroccan Mashed Potatoes are worth a try! Check out the nutritional benefits of the anti-inflammatory ingredients used in this recipe that will help combat inflammation and manage IBD symptoms.

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An up close image of homemade blueberry cookies

Blueberry Lemon Cookies

Inflammation is thought to underlie most chronic health conditions, including IBD. Eating for your IBD doesn’t have to be boring or flavorless. This recipe jam-packs anti-inflammatory nutrients to help lower your inflammation while enjoying a delicious treat!

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A close up image of banana pancakes that were created using this recipe

Banana Pancakes

This simple banana pancake recipe is on regular rotation in my home. Not only does my picky-eater husband (with Crohn’s disease) love these pancakes, but they’ve also been a hit with brunch guests without gut issues.

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A close up image of honey glazed carrots.

Honey Glazed Carrots

This simple carrot dish is a staple in my home. Not only does my picky-eater husband (with Crohn’s disease) love these, but they’ve been a hit with dinner guests without inflammatory bowel diseases, as well. I love how quick and easy these carrots are to make, even if you’re a complete cooking newb!

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A close up image of the 3 Ingredient Electrolyte Drink

3-Ingredient Electrolyte Drink

Diarrhea is common in Crohn’s and colitis, which makes staying on top of hydration and electrolyte replenishment key. My husband (with Crohn’s disease) loves this drink, especially because it only has three ingredients. And I love how quick and easy this drink is to make — just combine the ingredients and you’re good-to-go!

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Avocado Pudding Recipe

Avocado Pudding Recipe

This simple dessert recipe is a staple in my home. My husband has quite a few dietary limitations due to his Crohn’s disease, so having a recipe with only a few ingredients is a must. Not only will this recipe satisfy a sweet tooth, but it’s super quick and easy. In literally 6 minutes, you can create a fun and tasty dessert!

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Want to avoid the hassle of searching for recipes? Work with me – I can quickly guide you towards, customize, and/or create recipes that fit your nutritional needs.

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