Eating well for your inflammatory bowel disease doesn’t mean boring food! Please find my tried and true recipes below:
Have you wanted to try incorporating more turmeric into your eating plan? If so, these Moroccan Mashed Potatoes are worth a try! Check out the nutritional benefits of the anti-inflammatory ingredients used in this recipe that will help combat inflammation and manage IBD symptoms.
This simple carrot dish is a staple in my home. Not only does my picky-eater husband (with Crohn’s disease) love these, but they’ve been a hit with dinner guests without inflammatory bowel diseases, as well. I love how quick and easy these carrots are to make, even if you’re a complete cooking newb!
Diarrhea is common in Crohn’s and colitis, which makes staying on top of hydration and electrolyte replenishment key. My husband (with Crohn’s disease) loves this drink, especially because it only has three ingredients. And I love how quick and easy this drink is to make — just combine the ingredients and you’re good-to-go!
This simple dessert recipe is a staple in my home. My husband has quite a few dietary limitations due to his Crohn’s disease, so having a recipe with only a few ingredients is a must. Not only will this recipe satisfy a sweet tooth, but it’s super quick and easy. In literally 6 minutes, you can create a fun and tasty dessert!
Want to avoid the hassle of searching for recipes? Work with me – I can quickly guide you towards, customize, and/or create recipes that fit your nutritional needs.