IBD Warrior Community

A Registered-Dietitian Led Monthly Membership for
People with Crohn's Disease or Ulcerative Colitis

You are no longer alone in your IBD journey.

This community is for people just like you.

Do you feel overwhelmed by the conflicting information online about nutrition and Inflammatory Bowel Disease (IBD)?  

Are you tired of figuring out what to eat that won’t trigger your Crohn’s and Colitis symptoms?  

Do you constantly question if you’re eating the right foods or using the right supplements for your condition?

IBD can be an extremely challenging condition to manage by yourself.
And you no longer have to do it alone.

What is the IBD Warrior Community

This virtual monthly membership program was created for people with Crohn’s disease or Ulcerative Colitis looking for ongoing support and guidance. Living with these conditions, you likely want to educate yourself on evidence-based approaches that are effective in helping you feel your best and thrive! Each month, you will receive the tools you need to feel motivated, connected, and up-to-date on IBD-related topics.

Easy-To-Implement Nutrition Education

One virtual meeting each month will focus on mini nutrition presentations. During these sessions you will learn the basics and more complex topics to master IBD nutrition confidently. You'll also receive a PDF handout related to the topic.

Get Your Questions Answered

The other virtual meeting each month will provide the opportunity to get your questions answered by an IBD dietitian. All information will be backed by research, for you to feel confident implementing dietary approaches.

Build Community

Meet other people with Crohn’s disease and Ulcerative Colitis and get nutrition support from an IBD dietitian.

IBD-Friendly Recipes

Explore delicious and easy recipes for any meal, snack, or beverage to meet your nutritional needs and goals.

This Membership is Right for You If...

It’s time to end the overwhelm and feel confident on your nutrition journey to live free with IBD. Let’s do this – together!

How Does This Support Group Membership Differ from the
IBD Program and Individual Counseling?

This program is a good fit for IBD warriors who are looking to learn nutrition information about their Crohn’s or Colitis conditions from an IBD registered dietitian nutritionist, and gain support from other IBD warriors.

The information provided in this membership is intended for educational purposes only and should not be interpreted as medical nutrition therapy nutrition counseling, diagnosis, prognosis, health care treatment, instruction, advice, or any other individualized medical service. 

For more individualized nutrition support, we invite you to explore the Eating for Remission Program and the 1-to-1 virtual counseling program.

Join the IBD Warrior Community

Monthly Membership

  • 60-minute Virtual Nutrition Education Meeting
  • 60-minute Virtual Q&A Session
  • Recipes and/or non-personal meal plan
  • Connect with a community of other IBD Warriors


Nutritional recommendations are different for different health conditions. The IBD Warrior membership provides resources for people with Crohn’s and colitis. So if you don’t have a diagnosis of IBD, I would like to invite you to explore my individual service that can be customized for your specific health condition.

Yes! There are no location restrictions. Note that all prices are in USD.

You can cancel your membership at any time. However, please note that this does not constitute a refund.

Once you’re a member of the IBD Warrior Community, you can request new topics by contacting us or asking a question at the Monthly Q&A meeting!

While food triggers are unique for each IBD warrior, a variety of recipes are naturally free from common IBD food triggers, such as red meat, alcohol, high dietary fiber and fat, gluten, dairy, and/or artificial ingredients.

All recipes are made with whole foods naturally packed with a variety of vitamins and minerals to keep you full and nourished.

At the beginning of each month, you’ll get a schedule of dates and times for our subsequent IBD Warrior meetings. You’ll also receive the link to join the live sessions. Remember, if you can’t attend live – no worries! You’ll receive the recordings and all the resources (related PDF and recipes) within 24 hours of each session.

Still Have Questions?

Food Survival Guide During an IBD Flare

Learn 9 key food tips from IBD dietitian Danielle Gaffen to help get you through a flare and reduce symptoms.

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