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Learn the most important things about an IBD diet, and key things to consider to manage your IBD from an IBD Registered Dietitian Nutritionist.
Omega-3s have the ability to reduce and prevent inflammation, which has been correlated with decreasing the risk for and advancement of serious and chronic health conditions. This blog discusses the types of omega-3s, the research findings to date on their relationship to inflammatory bowel diseases, and what the implications are on a practical level.
The underlying cause of inflammatory bowel diseases is not well understood, which can be confusing and frustrating to patients and clients with the diagnosis. However, there is emerging scientific research that may explain the progression of IBD as well as offer implications for treatment and day-to-day maintenance of symptoms.
A new research study published in the Journal of Crohn’s and Colitis concluded that the UC Exclusion Diet alone appeared to achieve higher clinical remission and mucosal healing than fecal transplantation, suggesting diet may have an under-appreciated role in the treatment of UC.
Right now, one of the most helpful tools we have is a symptom food journal. But what if there was more? What if we had the tools, based on science, to know what foods would agree with your gut and which foods would trigger symptoms for your particular gut and condition?
Let’s be real, unless you’re cooking all of your food from scratch and consuming whole foods exclusively, you’re going to find yourself in the grocery
My husband with Crohn’s disease is really lactose intolerant. Interestingly, the incidence of lactose intolerance is no greater in patients with inflammatory bowel disease (IBD)
Ever wonder why iron is so important, and what you can do to prevent and combat iron-deficiency anemia? If so, then continue reading.
Have you ever heard of an omega-3? Have you ever wondered if omega-3s can benefit your autoimmune disease [1, 2]? Omega 3s are a type of
Want to avoid the hassle of searching for recipes? Work with me – I can quickly guide you towards, customize, and/or create recipes that fit your nutritional needs.
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