Danielle is writing content for her blog.

There’s a lot of fake nutritional information on the internet. I promise that my blog is based on current, scientific, peer-reviewed nutritional research publications.

A close up image of foods that contain omega-3s.
Crohn's Disease

Can omega-3 help my autoimmune disease?

Have you ever heard of an omega-3? Have you ever wondered if omega-3s can benefit your autoimmune disease [1, 2]? Omega 3s are a type of

Food Survival Guide During an IBD Flare

Learn 9 key food tips from IBD dietitian Danielle Gaffen to help get you through a flare and reduce symptoms.

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