Healthy Turkey Mushroom Lettuce Wraps
Equipment
- 1 skillet
Ingredients
- 1 tsp Avocado Oil
- 12 White Button Mushrooms sliced
- 1 clove garlic minced
- 1 lb Extra Lean Ground Turkey
- 2 Tbsp Coconut Aminos
- 1 head Boston Lettuce
- 1/4 cup Cilantro chopped
Instructions
- In a skillet over medium heat, add the avocado oil along with the mushrooms and cook for 5 to 6 minutes. Reduce the heat slightly and add the garlic. Cook for one minute more.
- Add the ground turkey and cook for 8 to 10 minutes, stirring occasionally until it is cooked through. Add the coconut aminos, stir, and set aside.
- Scoop the turkey mixture on to lettuce leaves and top with cilantro. Serve and enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to three days. Serving Size
One serving is equal to approximately two lettuce wraps. No Coconut Aminos
Use tamari instead. No Ground Turkey
Use ground chicken instead. More Flavor
Add chili flakes. Additional Toppings
Top with additional vegetables such as shredded carrots or red bell pepper. No Cilantro
Omit, or use basil instead.
Refrigerate in an airtight container for up to three days. Serving Size
One serving is equal to approximately two lettuce wraps. No Coconut Aminos
Use tamari instead. No Ground Turkey
Use ground chicken instead. More Flavor
Add chili flakes. Additional Toppings
Top with additional vegetables such as shredded carrots or red bell pepper. No Cilantro
Omit, or use basil instead.
Nutrition
Serving: 1ServingCalories: 201kcalCarbohydrates: 4gProtein: 23gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 84mgSodium: 217mgPotassium: 421mgFiber: 1gSugar: 3gVitamin A: 212IUVitamin C: 2mgCalcium: 28mgIron: 2mg