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Blueberry Ginger Lime Sparkling Water
Danielle Gaffen, MS, RDN, LD
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Total Time
5
minutes
mins
Course
Drinks
Cuisine
American
Servings
2
Servings
Calories
29
kcal
Equipment
Mason jars or glasses
Ingredients
1x
2x
3x
1/2
cup
blueberries
1
lime
sliced
1
Tbsp
ginger
peeled and sliced
6
ice cubes
3
cups
sparkling water
Instructions
Divide blueberries, lime slices, ginger, and ice between mason jars or glasses.
Top with sparkling water.
Enjoy!
Notes
No Sparkling Water
Use flat water instead.
Extra Flavor
Muddle the berries and limes in the bottom of the jar for extra flavor.
Switch it Up
Swap out the blueberries for strawberries or raspberries.
Swap out the lime for lemon or orange.
Nutrition
Serving:
1
serving
Calories:
29
kcal
Carbohydrates:
8
g
Sodium:
8
mg
Potassium:
67
mg
Fiber:
1
g
Sugar:
4
g
Vitamin A:
31
IU
Vitamin C:
10
mg
Calcium:
41
mg
Keyword
anti-inflammatory, dairy-free, egg-free, gluten-free, low-glycemic, Mediterranean, no added sugar, nut-free, Paleo, SCD diet-friendly, vegan, vegetarian